ONLINE COACHING

HOLLY TAYLA COACHING

Join NOW and choose the program that suits YOU, your goals, your lifestyle!

JOIN NOW

BECOME A MEMBER

MEMBERSHIPS ARE LIMITED

Meal & Workout PLAN

✓Personalized Fitness Plan

✓Personalized Meal Plan

✓Step By Step Video Demos

✓Grocery Guides w/ Downloadable Lists

✓Restaurant Meals Replacements/Options

✓Allergies/Dislikes Substitution List

✓Fitness Log

✓Progress Log

✓Community Connection w/ Likeminded Members

✓Online Support

✓14 Day Happiness Guarantee

✓Exclusive Delicious Indian Recipes

Annual MEMBERSHIP

Commit to the year and save 40%!

*recurring

$397

*AUD. Billed Annually.

SIGN UP ME!

Monthly MEMBERSHIP

Get started today with a monthly membership!

*recurring

$59

*AUD. Billed Monthly.

SIGN UP ME!

REACH YOUR FITNESS GOALS...

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WORKOUT PLAN

Your very own customized ongoing training plan. All exercises will be filmed to demonstrate how to perform them correctly.

HOME OR GYM WORKOUTS

Workout wherever is most convenient for you with home or gym workout options!

SWAP OUT YOUR EXERCISES

Have an injury? Swap out your exercises anytime!

WORKOUT LOG

Track your progress to keep pushing for your personal best!

MEAL PLAN

Meal plans fully customized to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from General, Vegetarian, Vegan, Dairy-Free, Gluten-Free and many more!

DINING IN/OUT OPTION

Want to dine in/out while still hitting your goals? Choose from your favourite restaurants and even combine meals to hit your macro and calorie targets!

SHOPPING LIST

Shopping for your plan made easy with a downloadable shopping checklist!

MEAL SWAP

Unhappy with a meal? Me and my team will swap that out for you with something that you'll enjoy!

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OUR DIET OPTIONS

Included with our plan...

Helpful videos on looking after your Mental Wellbeing

Training your mind is just as important as training your body. That's why with my plan you get BONUS access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing. 

Just some of the videos include:

✓ Finding Routines

✓ Coping Mechanisms

✓ The Importance of Nutrition

✓ The Importance Of Sleep

GET STARTED

FREQUENTLY ASKED QUESTIONS

  • How do I receive the program?

    The program is available through my website on the members only section after you have purchased. Go to the services page, choose a plan, make payment and enter all your personal details and I will start putting together your personalized program! 

  • Is this a subscription based program?

    Yes, the reason I have chose to do this is so you can continue your progress as maintenance is so important. The program is available as a monthly or yearly subscription. This means the programs are constantly updated with workouts and meals tailored just for you depending on the program of your choosing plus continuous support from myself and my team. The beauty of this is that you are not tied in and you can cancel at anytime.

  • Is the program available world wide?

    Yes! It’s imperative to me that anyone in the world can access this program.

  • Can I do the plan at home?

    I'll tailor the plan for you to complete this in your own home if you wish! All you need is a set of weights/dumbbells. You would need to select home only on the set up form.

  • Refunds and returns.

    For information on my refunds and returns policy, please see the terms and conditions.

  • How do I cancel?

    To cancel your subscription you must email myself with at least 7 days notice so that you are not charged again. Please note that when you cancel all plans and support will be removed from your account.

  • Is this good for beginners?

    The workout is entirely tailored to you and your goals. So if you are new to the gym I’ve got your back with your very own personalized program. Choose weights that are light for your fitness levels and gradually work your way up.

  • Is each month the same?

    No, each month is different. This will involve an increase weight, change of exercises and changes in your meal plan that is constantly updated. It’s all about progress and maintenance.

Hear what others have to say...

CLIENT TESTIMONIALS

Janek.



"I've been working with Holly doing PT sessions for the last year. At the start of the year I had a major shoulder injury and needed reconstructive surgery to repair the damage. The shoulder injury was from MTBing and not from Holly or her training. She has been awesome helping

...

me with my rehabilitation and strengthening program after the injury.



Throughout our sessions Holly is constantly monitoring my form and correcting my technique so that I get the maximum benefits with minimum risk of injury. As far as results are concerned they have been awesome. Over the past year all of my weights and core exercises have tripled in the kgs I can lift and core exercise reps I complete."

Therese



"Holly has been working with me to increase my strength following an injury. From the beginning Holly has been incredibly supportive and encouraging. She held a brighter, stronger, more confident belief in my ability to achieve than I was able to imagine for myself. 

...

Thanks Holly, I am excited to continue on this urney with you."

Bobbi



"Holly is an amazing trainer, i have health issues and she always works around them giving me the space and time i need to feel comfortable. She took the time to talk about what I needed and wanted to gain and it feels great achieving alongside her. Ps thank you for always going with 

...

with what I am feeling comfortable with, you really are awesome!"

WHY JOIN HOLLY TAYLA COACHING?

MEET HOLLY

Hi, I’m Holly!


Health and Fitness quickly became a big hobby of mine when I started to really battle with anxiety and depression. It was an outlet for me to get out of my head and into a completely different world. It gave me something else to focus on other than what the demons were doing in my mind. To this day, my main ‘why?” for training, is what it does for me mentally.


I have been running my own Private Personal Training Studio for the past 3 years and have been very proud of all my clients that have become healthier, stronger and more aware of what they are capable of. Running the studio has always had me wanting to be able to reach more people and help them to pursue their own greatness, and that is how The Fitness Playbook was born!


Fitness is more than working out. It’s showing up, it’s mentally pushing your limits, it’s for your mental health, for your heart health, and for you to feel like an absolute boss!

I create a training plan and meal plan to suit your unique goals and to help you reach your full potential!


What are you waiting for? Join HOLLY now to become the best version of yourself!

BECOME A MEMBER

MEMBERSHIPS ARE LIMITED

Meal & Workout PLAN

✓Personalized Fitness Plan

✓Personalized Meal Plan

✓Step By Step Video Demos

✓Grocery Guides w/ Downloadable Lists

✓Restaurant Meals Replacements/Options

✓Allergies/Dislikes Substitution List

✓Fitness Log

✓Progress Log

✓Community Connection w/ Likeminded Members

✓Online Support

✓14 Day Happiness Guarantee

✓Exclusive Delicious Indian Recipes

Annual MEMBERSHIP

Commit to the year and save 40%!

$397

*AUD. Billed Annually.

SIGN UP ME!

Monthly MEMBERSHIP

Get started today with a monthly membership!

$59

*AUD. Billed Monthly.

SIGN UP ME!