G U A R A N T E E D           R E S U L T S


The Fitness Playbook


Join NOW and choose the program that suits YOU, your goals, your lifestyle!

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WHY JOIN THE FITNESS PLAYBOOK?

CLIENT TESTIMONIALS

  • Janek


    I've been working with Holly doing PT sessions for the last year. At the start of the year I had a major shoulder injury and needed reconstructive surgery to repair the damage. The shoulder injury was from MTBing and not from Holly or her training. She has been awesome helping me with my rehabilitation and strengthening program after the injury. Throughout our sessions Holly is constantly monitoring my form and correcting my technique so that I get the maximum benefits with minimum risk of injury. As far as results are concerned they have been awesome. Over the past year all of my weights and core exercises have tripled in the kgs I can lift and core exercise reps I complete.

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  • Therese


    Holly has been working with me to increase my strength following an injury. From the beginning Holly has been incredibly supportive and encouraging. She held a brighter, stronger, more confident belief in my ability to achieve than I was able to imagine for myself. Thanks Holly, I am excited to continue on this journey with you.

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  • Bobbi


    Holly is an amazing trainer, i have health issues and she always works around them giving me the space and time i need to feel comfortable. She took the time to talk about what I needed and wanted to gain and it feels great achieving alongside her. Ps thank you for always going with what I am feeling comfortable with, you really are awesome!

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  • Baylee

    Jordan's training sessions were very motivational. He encouraged me to challenge myself. I found that my fitness and my energy levels steadily improved.

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  • Michelle

    As an older person I appreciated the one on one training that Jordan provided. He catered for my limitations and encouraged me to do my best. My fitness and strength had improved during my time training with him.

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  • Ben

    I have used Jordan's fitness programs for about a year now and have noticed incredible changes in both how I look and how I feel. Jordan made me feel very comfortable going into my fitness journey as I hadn't really done too much before, but was able to guide me the whole way. Nothing was ever too much trouble for him and I feel I am able to get the most of the programs because I have someone that motivates me and supports me

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OUR PLANS

TFP TRANSFORM

The TFP Transform program is for ANYONE looking to transform their body and lifestyle. The complete package! Personalised nutrition plan and workout program tailored to you, your goals and preferences. Whether you want to build muscle or lose fat - this is the program for you!


*Recurring payment.


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BUSY LIFESTYLES

The NEW Busy Lifestyles program is designed for busy mums and dads   or anyone on the go   that wants to achieve their goals in a short period of time! With 15 minute, effective, fun workouts     you can fit your results around your BUSY LIFESTYLE!


*Recurring payment.

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NUTRITION ONLY

For the person who loves to exercise but needs nutritional support, our nutrition only program gives you a personal meal plan tailored to your goals and preferences. With a shopping list that allows you to specify how many you are buying for you can include the whole family in your nutrition journey! 



*Recurring payment.

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"JORDAN AND HOLLY ARE THE BEST ONLINE PERSONAL TRAINERS"


  • More than 15 years of combined experience in the fitness and military industries.


  • We will help you transform your mind, body and life for the better.


  • If you're ready to take control of your life and get into the best shape of your life, now is the time to join #TheFitnessPlaybook


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PERSONALISED WORKOUT PROGRAMS

You will receive a personalised workout program designed by us to suit your goals and lifestyle!


You will achieve the results you have always wanted because your plan is realistic and specifically tailored to YOU!


We will tell you exactly how many repetitions and sets of each exercise to do and also provide video demonstrations for EVERY exercise to ensure you know exactly how to perform the exercises with correct form!


Your workout plan will be updated every month, giving you four weeks to become comfortable with the foundation movements before switching it up. You will stay motivated and inspired as you build the body of your dreams, and become the best version of yourself!

CUSTOMISED MEAL PLANS

You’ll enjoy delicious, nutritious food with your own unique meal plan tailored just for YOU.


We will factor in your dislikes, allergies, dietary requirements and goals to ensure your personal meal plan meets your needs.


As you progress and your body changes, so will your caloric needs. Your plan will update every 4 weeks to ensure you don’t get bored of the same foods, allowing you to stay consistent and continue moving towards your final goal.


You’ll get a simple shopping list to take with you on your next supermarket shop - all you have to do is trust the process and let the diet do its thing!

ADDITIONAL FREE BENEFITS

EXCLUSIVE MOBILE APP

You will receive access to our members-only web app, so you can have your unique and personalised meal plan and training plan wherever you go. All you need is your phone! This will make following your plan and tracking your progress easy and convenient.

24/7 SUPPORT

You will be able to contact us and our team 24/7 throughout your entire journey. If you have any questions or just need additional support, we are here to help via email, or simply dm us through Instagram (@thefitnessplaybook.nz).

EXCLUSIVE FACEBOOK GROUP

You’ll get access to our exclusive members only Facebook group. This community is filled with a group of incredible people who are also on their health and fitness journey and are committed to support and encourage you to succeed on your fitness journey. It is a place to share your stories, accomplishments, recipes, and struggles!

MEET YOUR TRAINERS

HOLLY

Hi, I’m Holly!


Health and Fitness quickly became a big hobby of mine when I started to really battle with anxiety and depression. It was an outlet for me to get out of my head and into a completely different world. It gave me something else to focus on other than what the demons were doing in my mind. To this day, my main ‘why?” for training, is what it does for me mentally.

 

I have been running my own Private Personal Training Studio for the past 3 years and have been very proud of all my clients that have become healthier, stronger and more aware of what they are capable of. Running the studio has always had me wanting to be able to reach more people and help them to pursue their own greatness, and that is how The Fitness Playbook was born!

 

Fitness is more than working out. It’s showing up, it’s mentally pushing your limits, it’s for your mental health, for your heart health, and for you to feel like an absolute boss!


JORDAN

Hi, I’m Jordan!


I started playing sports at a young age right through High School but as a teenager I fell into bad habits pretty quickly and neglected my health and fitness. In 2010, I got back into fitness when I decided to join the Military.


My fitness continued to improve throughout my career where it slowly evolved into a passion and a lifestyle. My experience in the New Zealand Defence Force has taught me about the importance of looking after my body.


I figure if my body fails me, it’s no one else's fault but my own. This keeps me accountable, and is my drive to continue developing myself to be better. Seeing myself progress and transform as a result of hard work is a big motivator, and I would love to share that same feeling with as many people as I can.

We create a training plan and meal plan to suit your unique goals and to help you reach your full potential!


What are you waiting for? Join #TheFitnessPlaybook team now to become the best version of yourself!